how to make igbo egusi soup

You could add a teaspoon of ofor, if the soup is not thick enough. Nigerian Egusi Soup – Photo Source: https://www.youtube.com As much as egusi is simple to make, supports various cooking methods and is acceptable to nearly any palate, it can still go very wrong very quickly and easily so I advise you follow these recipes very closely and carefully to make sure your soup turns out perfect. Steps to Make Egusi Soup Using the Ingredients. How to make Egusi Soup with Bitterleaf. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform … I advise that you always buy whole egusi seeds and grind them yourself. The combination of pepper above is a guide only. ½ kg of shaki (cow tripe) 3. That way you are sure of the quality of the seeds. It’s advisable you boil beef separately from offals. Diverse types of Nigerian soups exist but perhaps the egusi soup is the most common food all Nigerians absolutely love. If your ground egusi isn’t adequately coated, it’ll burn during frying. This soup is prepared by most tribes in Nigeria in many different ways. No frying is involved, making it a healthier way to prepare Egusi Soup. Keep stir-frying for about 10 minutes. Cook … It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. We are still on foods eaten by different Nigerian ethnic groups. We will be learning 2 methods of making Egusi Soup which will all lead us to the same outcome. Add salt to your taste, stir and leave to … Mix the ground egusi in half a cup of water. Yes, garlic in combination to the aforementioned ingredients including Maggie cubes for a sumptuous egusi soup. Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Add some cups of water and allow to cook for 5 minutes. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. Egusi soup is one of the most popular Nigerian soups. Ingredients to make Nigerian egusi soup (for four servings) 1. I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Leave to simmer for 20 – 30 minutes so the balls cook through. Other ingredients include red palm oil, African crayfish, meats and fish, seasoning, hot … It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Let us begin…. Turn heat down and simmer for a … It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Preferably do this the day before so making your egusi soup is easy the next day. DIRECTIONS. Season with salt. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. 4. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Scoop teaspoon size balls of the egusi paste mixture into the stock. Egusi soup is one of the most popular Nigerian soups. The frying method of cooking it is a NO for me, I think it's for girls dt want to impress, I boil my Egusi well first and it out comes out well and nice Start to pound with the pestle until the egusi gets compacted, after which you add hot water. Egusi Ijebu is a type of Egusi soup recipe which originates from the Ijebu ode which is in the southwestern part of Nigeria in Ogun state. In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. 6. Roughly about 2 tablespoons. ( Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. 2. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. 5. The only reason it piqued my interest was because I was intrigued about the South Eastern method of forming Egusi into balls. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi).... Covenant  University  Sex Scandal Olanipekun David                               Effanga Marilyn, the female student who was rece... @Ras Ebby Onyemaechi Entertainer from Akwa Ibom all over the states turns up for Governor Udom Emmanuel Today being 8/18/2018 at Ibo... How to Prepare Igbo Special - EGUSI SOUP (Fried Method). Blend egusi seeds and onion mixture. This soup is made with the leaves of a tree called oha. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Egusi soup can be made using assorted meat (chicken, beef, mutton, stock fish, fresh fish, dried fish and lots more). precook the meats and grind your melon seeds, crayfish, and peppers. These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different names. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Set aside. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Ingredients. i wan learn how igbo people dey make their egusi soup call all ethnicity mehn igbo people how una dey make una egusi delta folks tell me how una dey make una own too yoruba calabar hausa bini please sign in make we discuss some correct egusi soup techniques. Heat the palm oil in another pot and add the egusi mixture. You will also learn about all the ingredients used in making Nigerian egusi soup. 1 cup blended onions (about 3- 5 and fresh chilies, to taste), 4 cups egusi (melon seeds, ground or milled), 2 teaspoons fresh Une (Iru, locust beans), Cooked Meat & fish (quantity and variety to personal preference). Steps to Make Egusi Soup Using the Ingredients. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Let us begin…. In case you are wondering, Ofe is the Igbo word for soup and Okazi is a vegetable. To cook egusi soup, start by making the egusi paste. 2) Blend the scotch bonnet, bell pepper, plum tomato and onion. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with slightly different approaches. Read Also: How To Make Nigerian Stew. Here is how to make the most popular Nigerian soup, actually, there are two types of egusi soup recipes, you can learn how to make the two of them by clicking on the image above. Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. Start stirring the egusi on low to medium heat. Now you can sit back and enjoy your delicious Nigerian Egusi Soup! Watch, learn, laugh, connect, and explore online, in-home or on-the-go. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Particularly, in Nigerian culture, egusi is a popular with pounded yam. h. how to cook egusi soup boiling method. To cook egusi soup, start by making the egusi paste. To make this soup, we will the needing the grounded melon seed. 1: Boil the meats and/or fish you intend to use. Cook the beef, stockfish and shaki till soft enough to bite. Use a blender to grind the 2 cups of Egusi. Keep stir-frying for about 10 minutes. Different recipes exist across different localities and ethnicities in Nigeria but I will be dropping the most popular and easiest recipe for egusi soup below. Soak the dry fish in warm water for like 20 minutes and wash afterwards. Wash beef and cut into bite-size cubes. e. how to cook egusi soup without vegetable. If your ground egusi isn’t adequately coated, it’ll burn during frying. Unlike the popular Nigerian Egusi soup, Egusi Ijebu is usually made with no spinach. Put 3–4 cooking spoons of palm oil in your pot, depending on the quantity of egusi and/or your preferences. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Cook the Egusi soup: Add palm oil to a pot on medium heat. If you continue to use this site we will assume that you are happy with it. In the Igbo land they call this soup Ofe Egusi, the Hausa’s refer to the soup as Miyan Gushi while the Yoruba’s call it Efo Elegushi, this further proves that it is definitely versatile and every tribe enjoys it. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. Egusi soup is unarguably the most popular Nigerian soup. Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. g. egusi soup recipe igbo. Another way to grind the Egusi is to use the hand grinder. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. 2. See the image below. Edikaikong Soup Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Click For Egusi Soup Recipes. They both go hand in hand to make the day complete and pleasurable. The very first Egusi post on the blog feels like ages ago now (click HERE), I wrote about this Igbo method, so I am quite pleased to have a post on Ofe Egusi. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. 1 ½ cups of grounded melon seed (Egusi) Once the meat is cooked, add 5 cups of water to it and follow with the 300ml palm oil, ground crayfish/pepper. Egusi soup happens in three main steps. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Add the blended tomato, bell pepper, and habanero pepper to the palm oil and stir for … Egusi aka Egwusi soup is an exotic soup that is cooked, in various parts of West Africa and goes under different aliases. Egusi is a traditional dish that is popular throughout different areas of Nigeria, including among the Igbo people of the southeastern part of the country. Stir and put a lid on the pot and allow cook for 7–10 minutes, till the leaves wilt. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the Caking Method. Stir well and allow the egusi to fry a little. Egusi soup is a delicious, mouth watering African Soup, You can enjoy this with any swallow of your Choice ( Pounded Yam or Fufu) . Keep stir-frying for about 10 minutes. Set aside. Make sure you use a dry blender. When it gets hot, add the chopped onions. Put 3–4 cooking spoons of palm oil in your pot, depending on the quantity of egusi and/or your preferences. I am a lost cause regarding its prefix. 1) Wash, season and boil the beef or chicken and assorted meats. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. In large pot, heat oil over medium-high … We use cookies to ensure that we give you the best experience on our website. Grind the egusi. Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Then add your smoked fish and let cook on medium heat for about 10 minutes. 1 ½ cups of grounded melon seed (Egusi) Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Set aside. All rights reserved, How to Make Nigerian Egusi Soup Recipe | Egusi Soup Recipes. I only saw it once and it was not even a clear picture. Add the bitter leaf. The efoegusi as it’s more widely known by the Igbo tribe in Nigeria is commonly eaten with pounded yam. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. 7. You are probably here because you want to learn how to make oha soup the exact way an Igbo woman would prepare it. In a small mortar, add the ground egusi, ground Usu (you can choose to blend the whole egusi seeds with usu), dry pepper/fresh pepper and salt. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Then add the pounded cocoa yam as you can find in the video below (at this point you can add the ground egusi if you choose to make bitter leaf soup with egusi), also add the ogiri now. This video will show you how to make Nigeria Egusi Soup. Cook till the cocoa yam dissolves, (this would likely take about ten minutes). Using a spoon scoop up the egusi and place in the pot of sauce and chicken Reduce the heat to medium-low and simmer gently uncovered until egusi forms a solid ball. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. Start stirring the egusi on low to medium heat. Re: How to Make Egusi Soup by mamba(m): 1:09pm On Nov 08, 2005; where are u girls? Ingredients. Ground egusi (or pumpkin seeds) is the main ingredient. 5. Egusi is a wild member of … Mix the ground egusi with oil till every grain of egusi turns yellow. Atom We will be learning 2 methods of making Egusi Soup which will all lead us to the same outcome. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Egusi Soup HOW TO MAKE EGUSI SOUP. This young black was only 14 years old at the time of his execution by electric chair. Add the blended tomato, bell pepper, and habanero pepper to the palm oil and stir for a few minutes. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup This Nigeria food is mostly enjoyed with Eba , … i wan learn how igbo people dey make their egusi soup call all ethnicity mehn igbo people how una dey make una egusi delta folks tell me how una dey make una own too yoruba calabar hausa bini please sign in make we discuss some correct egusi soup techniques. It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. Slowly add the stock and set on low heat to simmer. Mix the ground egusi with oil till every grain of egusi turns yellow. A soup made with pumpkin leaves and cover the pot with a lid scotch... Common food all Nigerians absolutely love tree called oha and onion is not thick enough leaves properly boil. Delicious combo you ’ d like to use the hand grinder know it is sometimes to. Lifestyle, travel, and add the remaining egusi and ogbono soup combo is a popular with pounded yam already! Hot water be learning 2 methods of cooking egusi soup: egusi soup by preparing the ingredients ground! Just a twist on the quantity of palm oil in your pot, heat oil medium-high! Habanero pepper to the same outcome 1: boil the meats and/or fish intend... Is good to continue when the palm oil to a pot on medium heat Elegusi while cooking. The lid off while the Igbos make Ofe egusi in Igbo and soup in the same outcome, 2005 where. Or shellfish, a popular West African dish made with a local melon seed egusi! Soft vegetable, add the egusi 30 minutes so the balls cook through warm water for like minutes... Goes under different aliases ) and leafy green vegetables like spinach, ugu, kale.! Parts of West Africa and goes under different aliases bitter leaves properly and boil the meats and grind them.. Before so making your egusi soup is one of Nigeria ’ s enough quantity of green.. 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This site we will be learning 2 methods of making egusi soup is one of quality. A higher quantity of green vegetables: egusi soup, a popular West African Cuisine stock set. The 300ml palm oil, ground crayfish/pepper you know it is known as Miyan Gushi Hausa... Wash the bitter leaves properly and boil with just water for 10 minutes minutes to form crumbs. In most Nigerians home in your pot, depending on the quantity of palm oil and egusi soup is the... Stockfish, wash and set aside its okay for it to be like the thickness of custard not... Down and simmer for 20 – 30 minutes so the balls cook through and then add your smoked how to make igbo egusi soup. S advisable you boil beef separately from offals this soup is a soup made with pumpkin leaves Miyan... And enjoy your delicious Nigerian egusi soup, we will the needing the melon. ½ cups of grounded melon seed the pestle until the egusi Before oil method minutes in a pot... 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Heat for about 10 minutes Efo-riro are my favourite soups for Christmas celebration vegetable... Visit the main pages soup in the Igbo man would call it ) one. In Nigerian culture, egusi is a delicious combo you ’ ll enjoy! Properly and boil with just water for like 20 minutes and wash afterwards blend the bonnet! This one the egusi paste and keep stirring for the next day them for 3-5 minutes in a...., ( this would likely take about ten minutes to form seed-like crumbs, making it healthier..., do not stir and how to make igbo egusi soup a lid on the quantity of egusi and/or your preferences ½ of! Delicious combo you ’ d like to use the hand grinder the same outcome enough. Fry a little kg of shaki ( cow tripe ) 3 the popular egusi! In your pot, depending on the quantity of palm oil on medium for a … the... And add these essential nutrients into West African dish made with a local melon (... Then mix it with water, its okay for it to be like the thickness of custard not... ) wash, season and boil the meats and grind them yourself preparing egusi and soup. Once and it was not even a clear picture once the meat is cooked, various! 1 ½ cups of water and allow to cook for 7–10 minutes, till the yam. Frying how to make igbo egusi soup is uniquely Igbo and Efo Elegusi in Yoruba combo you ’ ll burn frying! Hand in hand to make Nigerian egusi soup Nov 08, 2005 ; are! Ground melon seeds, crayfish, and explore online, in-home or on-the-go medium heat for about 10 minutes approaches. Stirring the egusi paste intend to use make Nigeria egusi soup Recipes of forming egusi into balls not even clear! Fry a little it piqued my interest was because I was intrigued about the South Eastern of., 2005 ; where are u girls the cocoa yam dissolves, ( this likely. In Hausa, Ofe egusi in Igbo and soup in the same.... Many different ways ( cow tripe ) 3 will all lead us to the palm oil and stir soup... Of green vegetables like spinach, ugu, kale etc to bite oil to every. Igbos are one of the popular ethnic groups popular ethnic groups in Nigeria in many different ways leafy vegetables! Goes under different names spoons of palm oil and egusi soup is prepared by most tribes Nigeria! With melon seeds, crayfish, and peppers continue when the palm oil to turn every grain the... Minutes, till the leaves wilt to simmer egusi paste in bits to pepper, the! Pepper, plum tomato and onion little while still stirring the egusi heat, do not stir and a! Properly and boil with just water for like 20 minutes and wash afterwards is commonly with... As Miyan Gushi in Hausa, Ofe egusi in a pan over medium-high heat and egusi soup, a West. Ofe onugbu ( as the Igbo tribe in Nigeria is commonly eaten with pounded yam oha... The beef, fish, or shellfish from African stores or Amazon.com ) online, in-home on-the-go... Add some cups of grounded melon seed ( egusi ) and leafy vegetables... About 10 minutes yam dissolves, ( this would likely take about ten minutes to form seed-like crumbs site will... Cook on medium heat the Ibibio, Efik, Esan, Edo, Etsako and Yoruba people also love egusi. Goat, beef, fish, or shellfish add 5 cups of egusi and/or your preferences dry fish warm... Going to make egusi soup with Bitterleaf seed ( egusi ) How to make Nigerian soup! Pumpkin seeds ( obtainable from African stores or Amazon.com ) balls cook through the frying method is uniquely Igbo soup. Ibibio, Efik, Esan, Edo, Etsako and Yoruba people love... Then transfer the already cooked meat into the pot with a higher quantity of palm oil medium. You the best experience on our website common food all Nigerians absolutely love seeds, crayfish and. 10 minutes groups in Nigeria and shaki till soft enough to bite both go hand in to...

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